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For some time now, things just haven't felt right. 

From the outside looking in, perhaps it doesn't seem like you’re in the worst place. Some might even  say you’re doing quite well.

You’ve defied some odds, overcame obstacles, and accomplished important goals.

But lately, life has felt disappointing, confusion, and empty.

You’ve tried to push through.

You’ve tried to get on with things or distract yourself with the gym or work.

You’ve been patient and waited in hopes that time would heal all wounds.

But still, the misery remains.

If you listen closely, you can hear yourself acknowledge that there must be more to life than this. There just HAS to be more.

Something needs to change.

Unaddressed emotions do not simply disappear when we ignore them or focus on other things.

They manifest in disruptive ways until they receive the attention they require to be worked through and repurposed.

"The purpose of psychotherapy is to set people free."

 - Rollo May

People need to be understood


– to feel acknowledged and seen in the midst of their troubles. Without these moments of understanding, life can feel empty, lonely, or deeply disappointing. But it doesn’t have to stay that way.

Through meticulous listening, non-judgmental curiosity, honesty, and effort, we offer an enlightening space where growth and healing can take place.


We’ve helped people overcome fears that hinder intimacy and fulfillment; to  reckon with and heal from trauma; and grow in ways they couldn’t previously imagine. 


Let’s give your story the time it deserves to be understand and processed together.

Start the journey to a better you.

Let’s work together to pursue the life you truly desire.

Autumn in the city

Contact us for a Free Consultation

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